Stress management
Description
How do you find a balance between ambition and workload on the one hand and your personal carrying capacity on the other? We need a certain amount of stress to function well. Originally, stress triggers a series of powerful responses in the body with the aim of helping you survive an exciting situation. Unfortunately, these days our lives have become so complex that it is increasingly difficult to put our bodies and minds back into a relaxed mode. That this affects our health is well known, our performance can also decline as a result, if this is the case, you will no longer be perceived as very sociable at home either! If you don't intervene in time, in many cases illness can even occur, such as burnout, or other psychosomatics
TRAINING DATES
19 January 2012, 19.00-22.00 and the follow-up on
26 January 2012, 19.00-22.00
Location
Prinsessegracht 23, 2514 AP The Hague
Organiser
Young KIVI Engineers
Name and contact details for information
Further information from the KIVI NIRIA Congress Bureau, 070-3919890 or via the e-mail address below.