Description

As usual, a family walk again this year.This year you can choose between EXERSTRIDER Fitnesswalking or just walking.
After the walk, participants will be offered a small lunch at Café De Bos

Exerstrider is American Nordic walking, which has been around since 1985. Furthermore, it is easier to learn as it is basically walking with two poles. It also burns more calories, so also good for people who are slightly overweight.

Anyone can learn this from 8 to 88 years old, our instructor is Peter Beursgens. The programme starts on Sunday 8 June next at 10:30, please arrive on time. For info, please check the internet: www.exerstrider.nl Departure from café De Bos Bosstraat 115 Swalmen, near the swimming pool. Participants may also bring their own NW poles.

Location

Swalmen

Departure from café De Bos Bosstraat 115 Swalmen,

Organiser

Region North and Central Limburg

Name and contact details for information

Hans Driessen 0475-492895

hansdriessen1457@home.nl

Cafe de Bos

EXERSTRIDER